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LA BOX PRÉPA PHYSIQUE ''SECONDE PARTIE DE SAISON'' u10 Des séances plus cohérentes coordination Des séances plus cohérentes la dissociation ou la motricité restent limités… et freinent leur progression ✅+40 séances physiques (2 par semaine pendant 10 mois – PDF)✅ 25 exercices exclusifs de prépa physique (5 nouveaux exercices chaque mois)✅ 5 exercices tactiques techniques pour travailler la cohésion (1 nouvel exercice chaque mois)✅ 10 fiches pédagogiques (prépa mentale VOUS TROUVEREZ :
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